11th ANNUAL WCDA
PROFESSIONAL DEVELOPMENT INSTITUTE
Friday, May 15, 2026
8:30 am - 3:30 pm
IN PERSON, CWU Campus, Ellensburg, WA
Registration/Cancellation deadline May 1
Keynote Speaker: Dr. John Medina, Author of
Brain Rules & Brain Rules for Work
Keynote Presentation: The Neuroscience of Taking a Break
We invite you to join us for a keynote that speaks directly to the pace and pressure of our work:
Ask yourself:
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When was the last time you took a break that actually made you more effective—not just less tired?
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How often are you asking others to perform at a high level without understanding how their brains function under stress?
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What would change in your work if you could help students and clients manage overwhelm more effectively?
In this engaging and research-based session, cognitive neuroscientist Dr. John Medina explores how the brain responds to stress and why deliberate, well-timed breaks are one of the most powerful tools for improving focus, decision-making, and emotional regulation.
You’ll walk away with:
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Evidence-based strategies for integrating effective breaks into your daily workflow
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Practical insights you can immediately apply with students, clients, and teams
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A clearer understanding of how brain science can support sustainable performance
This session is especially relevant for professionals in career development, workforce training, and student support—those who regularly operate in high-demand, people-centered environments.
If your work involves helping others stay focused, motivated, and resilient, this keynote will give you tools you can use immediately.
Learn more about Dr. John Medina here.
WCDA's Professional Development Institute (PDI) - General Overview
Join the Washington Career Development Association at this in-person event featuring industry-leading professional speakers, interactive discussion, and professional networking. This PDI combines new and updated career development topics with the latest trends in Washington State and your region.
Registration includes a parking fee, refreshments and a meal card!
NCDA CE units (4 units) and K12 Clock Hours may be available. Sign up onsite with completion of evaluation.
Agenda (subject to change):
8:00-8:30 am: Business Meeting (Board Members Only)
8:30-9:00 am: Participant Check-In & Registration
9:00-9:30 am: Round Table Discussions: Hot Topics in Career Services
9:45-11:00 am: Keynote: The Neuroscience of Taking a Break
Speaker: Dr. John Medina, author of Brain Rules and Brain Rules for Work and consultant for companies such as Google
10:45-11:00 am: Q&A with Dr. Medina
11:15 am-12:00 pm: Action Strategy Conversation at Roundtables
12:00-1 pm: Lunch, Cal Crow Award, and self-reflection activity (optional)
1:10-2:00 pm: Two breakout sessions to choose from - More to come
2:10-3:00 pm: Two breakout sessions to choose from - More to come
3:10-3:30 pm: Wrap-Up and Group Photo
Welcome to Central Washington University, Ellensburg!
Event Location: Student Union and Recreation Building (SURC), 2nd Floor in the Ballroom
400 E. University Way, Ellensburg, WA 98926
